Surfpal Limit Screen Time

Track, analyze, and limit your time spent on each website. SurfPal is an in-browser screen time management app that helps you measure and improve your online habits.

Centering on time management, SurfPal organically combines data observation and behavioral intervention, providing many powerful and flexible features that can meet the different needs of most people. If you want to know specifically where your time goes, or find yourself addicted to certain distracting websites and unable to extricate yourself, then you are likely someone SurfPal can help. Install and experience SurfPal now, and let it become your capable assistant for self-improvement!

Core features:

★ Site Usage Time Tracking

Automatically tracks browsing duration for each site, helping you clearly see which sites your time is spent on and identify frequent usage across social media, short video platforms, entertainment sites, and more.

★ Screen Time Data Analytics

View site usage data by day, week, or month. Supports time range filtering, site filtering, trend charts, detail lists, total duration, average duration, active days, and other statistics.

★ Site Blocking and Access Limits

Set access limits for distracting sites. Supports Block by Schedule and browsing duration limits to help reduce unconscious web browsing, video watching, and social media scrolling.

★ Focus Plan

Use a plan to manage target sites, excluded sites, execution days, time slots, max duration, and reset time, flexibly adapting to work, study, rest, and other scenarios.

★ Intent Check

Adds a short wait and confirmation before visiting target sites, interrupting the habit of unconsciously opening distracting sites and reducing impulsive visits.

★ Site Duration Badge

Displays today’s browsing duration for the current site on the browser toolbar. It reminds you in advance when a limit is about to be triggered, helping you control your screen time in time.

★ Data Export

Supports exporting site usage data as CSV for further analysis in Excel, Numbers, or other tools.

★ Cloud Backup and Multi-Device Sync

SurfPal Pro supports backing up data to your own Google Drive and syncing it across multiple devices or browser profiles.

★ Privacy Protection

SurfPal does not read specific webpage content or modify webpage content. Browsing duration data is stored only locally in your browser by default. After cloud backup is enabled, the data is saved only to your own Google Drive.