Scroll Shame

Scroll Shame is the time tracker that tells it like it is.

Ever wonder how much of your life you've "invested" in scrolling Instagram, binge-watching YouTube, or adding things to your Amazon cart you'll never buy? Now you can find out – with a side of friendly roasting.

🎯 Features
Smart Time Tracking

Automatically tracks time on websites you choose
Beautiful dashboard with charts and statistics
View daily, weekly, monthly, or all-time data
Roast Messages That Hit Different

105+ funny messages that appear when you visit tracked sites
7 categories: Black Hole (social media), Guilty Pleasure (entertainment), Wallet Killer (shopping), Doom & Gloom (news), Fake Productivity (work), Love Quest (dating), and Hungry Eyes (food ordering)
Messages rotate randomly so you never get bored of being judged
Floating Timer

Subtle indicator shows your current session time
Click to open dashboard
Double-click to minimize
Toast Notifications

Playful roast pops up when you land on a tracked site
Auto-dismisses after 5 seconds (or close it immediately)
Too much shame? Turn it off in settings
Privacy First

All data stored locally on your device
No accounts, no servers, no data collection
Export/import your data anytime
🚀 Getting Started
Install the extension
Instagram and Reddit are tracked by default
Add more sites in Settings
Watch your shame accumulate on the Dashboard
💜 Why Scroll Shame?
Because Screen Time is boring. You deserve to be entertained while confronting your digital habits. Whether you're trying to cut back or just curious, Scroll Shame makes self-awareness... actually fun.

The truth hurts. But at least it's funny.