Overview
Rhythm is your quiet wellbeing companion that runs in the background and nudges you at the right moments throughout your workday.
💧 WELLBEING REMINDERS
Set interval-based reminders for water intake (tracks daily glasses), posture checks, eye rest (20-20-20 rule), short breaks, standing up, stretching, and breathing exercises. Each reminder is fully configurable with custom intervals.
🕒 WORK SCHEDULE
Set fixed-time reminders for work start, lunch break, and end of day — with a custom workday selector so weekends stay quiet.
✨ FOCUS MODE
One click starts a 1-hour focus session that silences all reminders. A notification fires automatically when your session ends so you know reminders have resumed.
📝 QUICK NOTES
A lightweight scratchpad built into the popup. Jot down tasks and ideas, check them off when done, and they auto-save as you type.
⚙️ SETTINGS
Master toggle to pause all reminders without losing your config. Dark mode. Optional audio chime. JSON data export. One-click reset.
🔒 COMPLETELY PRIVATE
Everything is stored locally on your device using Chrome's built-in storage. No accounts, no cloud sync, no analytics, no network requests of any kind.
Requires Chrome 120 or later.
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Privacy Practices
🔐 Security Analysis
This extension hasn't been security-scanned yet.
