P Ratio Vegetarian Protei

See protein efficiency on grocery sites. Instant P-Ratio badges for vegetarian athletes. Works on Instacart, Whole Foods, Amazon Fresh.

P-Ratio shows you how much protein you get per calorie—instantly—while you shop.

WHAT IS P-RATIO?
P-Ratio = (Protein × 4) / Calories × 100
• Elite (30%+): Seitan, egg whites, soy chunks
• Good (20–30%): Greek yogurt, lentils, cottage cheese
• Average (10–20%): Quinoa, chickpeas
• Poor (<10%): Rice, pasta, snacks

FEATURES
• Automatic scanning on Whole Foods, Instacart, MyFitnessPal, Amazon Fresh
• Color-coded badges on product images
• Burn It: See calories and how much running or weights to burn them (MET-based)
• Daily stats and scan history in the popup
• Vegetarian guardrail: Flags non-veg products
• 100% local—no data collection, no tracking

Perfect for vegetarian athletes and anyone optimizing protein intake.