Happy Emdr Self Guided Th

👥 21 users

📦 v1.0.3

💾 15.47KiB

📅 2026-03-09

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Overview

🌸 Easy, Self-Guided EMDR Therapy Online

✅ Unlimited sessions
✅ No sign-up

🟠 Bilateral stimulation (BLS)
🗣️ Voice instructions
🙂 Easy to use
⚙️ Customizable
🎨 Vibrant themes

☀️ Completely self-administered, the app gently guides you through grounding, desensitization, and reprocessing. Pause or rewind at any point to advance at your own pace.

⚡ Quickly launch from the right-click menu or extension icon

💖 EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy, recognized by leading health organizations:

⭐ American Psychological Association (APA)
⭐ World Health Organization (WHO)
⭐ National Institute for Health and Care Excellence (NICE)
⭐ U.S. Department of Veterans Affairs (VA)
⭐ Australian National Health and Medical Research Council (NHMRC)