Happy Emdr Bilateral Stim

👥 114 users

📦 v1.0.4

💾 15.19KiB

📅 2026-05-24

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Overview

🌸 Online Bilateral Stimulation (BLS) for EMDR

🟠 Visual stimulation
🎧 Bilateral audio
🎵 Soothing music
⚙️ Customizable
🙂 Easy to use
🎨 Vibrant themes

✅ No sign-up
✅ Unlimited sessions
⚡ Quick launch from the right-click menu or extension icon

ℹ️ Instructions:
- For visual BL, keep your head straight while following the EMDR ball with your eyes.
- For auditory BLS, use earbuds/headphones for the alternating left-right audio tones.

💖 EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapeutic approach and is recognized by many organizations including:

⭐ American Psychological Association (APA)
⭐ World Health Organization (WHO)
⭐ National Institute for Health and Care Excellence (NICE)
⭐ U.S. Department of Veterans Affairs (VA)
⭐ Australian National Health and Medical Research Council (NHMRC)