Overview
Flow — Stay focused, stay in your flow.
You opened your browser to do one thing. An hour later, you're lost in Shorts, Reels, and rabbit holes you never intended to enter.
It's not your fault. Every feed, every algorithm, every notification is designed to keep you scrolling. Flow fights back. Your new tab becomes a focused workspace that protects your attention instead of exploiting it.
Focus Mode
— Pomodoro timer with full-screen immersion mode
— Auto-blocks distracting sites while you work
— Set a goal, complete it, track your streaks
— Resume sessions even after closing your browser
AI-Powered Validation
— No more just marking tasks "done" — prove you actually did the work
— AI generates questions based on your goal and evaluates your answers
— Get a focus score (0-100) that tracks how well you're really focusing
— See your scores in stats, calendar, and session history
Smart Distraction Blocking
— YouTube Shorts & Reels: 45 min/day limit, then blocked
— YouTube homepage, recommendations, sidebar — all hidden
— 10+ block categories: social media, entertainment, news, shopping, gaming, and more
— Customizable per category
Built-in AI Assistant (Flo)
— Ask questions without opening a new tab and getting lost
— Supports Claude, ChatGPT, Gemini, Perplexity, and local Ollama
— Your API keys and chats stay on your device
Everything Else
— Do things with agents with just describing the tasks
— 25+ ambient sounds (rain, cafe, nature, brown noise)
— Todos, notes, Google Calendar integration
— Notion integration — save notes and chats directly
— Daily/weekly stats, streaks, screen time tracking
— Beautiful glassmorphism design, dark mode, curated backgrounds
— Keyboard shortcuts for everything
— Cloud sync across devices (Pro/Premium)
— Export/import your data anytime
Privacy First
All data stays on your device. No tracking. No account required. Flow isn't about doing more. It's about protecting the time you need to do what matters.
Stay in your Flow,
Otabek
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🔐 Security Analysis
This extension hasn't been security-scanned yet.